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Thursday, October 29, 2009

OATS PORRIDGE/KANJI


OATS KANJI

Ingredients

Oats - 1 cup
Moong dal-1/4 cup
Fenugreek-2 tspn
Tomato-1

Onion-1
Green chilly-2
Vegetable mixture- 1/2 cup(carrot,beans,peas)
Coconut milk-2 cups
Cinnamon-1 small piece
Cloves-2
Salt-as required
Kasuri methi or parsley- as desired(optional)
Method

Make a loose mixture of oats by adding water and place it aside.soak the fenugreek in water overnight or for half an hour.Dry fry the moong dal in a pressure cooker for 3 minutes. Add chopped tomatoes, onion, vegetable mixture, green chilly,cinnamon, cloves.fenugreek and add water. Pressure cook it for 2 whistles.
Once the pressure gets released, place the cooker on the stove. Add the oats mixture to the boiled mixture in the cooker. Let it get boiled for 5 minutes. After that add coconut milk and let it boil for some time, if u feel the porridge is very thick u can add some water to it. At last add kasuri methi or parsley to garnish it and serve hot. Good to have as a breakfast as it gives a complete filling.

2 comments:

kothiyavunu.com said...

Hey preeti,
Looks awesome and healthy preeti..Perfect for this weather..
Thank for stopping by and following kothiyavunu dear..Kothiyavunu is malayalam word it means tempting...:)
Catch u later.Keep rocking!!

Swapna Raghu Sanand said...

This looks healthy and super!

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